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CHOOSE DAY AND TIMEIn this week’s video, I share everything about burnout: how to recognize it, how to stop it before it’s too late, and how to prevent it in the first place…
In this week’s video, I shed some light on sleep cycles and stages, always very confusing for my clients, and I share tips to improve the quality of your sleep….
In this week’s video, I shared ways and tips to help you improve productivity and performance by staying active at work. Watch below! If you are one of those people…
In this week’s video, I shared details and tips on how to do an elimination diet to find out whether you have sensitivities or intolerances to certain foods. Watch below!…
I realized I was living a senseless life filled with deadlines and unfulfilled goals in my business. On top of that, I had to care for my sick father and I was going through a difficult relationship (probably caused by everything happening in my life). The result was poor health, constant fatigue, and a lot of unwanted stress.
I am immensely grateful for Sabrina’s Life-Work Balance program. Even though I was very skeptical about her holistic approach, it was exactly what I needed. She helped me find a new version of myself, she helped me regain control of my well-being without the need of medications, I became more clear about my goals, more energetic, more productive. My loved ones and my clients noticed immediately. I highly recommend Sabrina as a life coach.![]()
I can only say wonderful things about Sabrina!
She helped me identify areas that needed attention in my crazy busy life (I loved to be heard and understood!), and she inspired me to take a new direction by implementing new lifestyle changes despite a lack of time. She’s extremely knowledgeable about nutrition, sleep, exercise, and self-care, and I learned a lot from her from self-discipline to self-love. I was also very curious about her customized brain optimization protocols and what she put together for me was a major transformational shift.
It sounds silly, but when you take care of yourself you can gain super powers in your business and you can achieve great things.
Thank you!![]()