sabrina cadini homepage holistic life coach brain fitness life-work balance


Is it physical, mental/emotional, spiritual, or professional?
Find out now!

Are you a busy professional?
I'm your Holistic Life Coach and Brain Fitness Coach
specializing in Life-Work Balance

YOU come first.
Life comes first, then work can get done.

Maybe you are juggling your personal life, family, and work, and you are trying to achieve work-life balance, but you can’t seem to succeed. Instead, overwhelm, digital distractions, and chronic stress are getting in the way.

Trying to achieve work-life balance? How about Life-Work Balance?

Start from YOU, from your body, from your mind, in order to thrive and succeed in your personal and professional life. 

Until you put “work” and “life on the same level, and you see them as competing interests, you will never be able to find balance in your life.

Let me help you become more successful and profitable by focusing on the body and mind connection with a combination of neuroscience, positive thinking, proven strategies and life-changing habits.

You will shift your mindset, you will unlock your energy, creativity, happiness, positivity, focus, and productivity.

This is what life is supposed to be!

Life-Work Balance is what you need for optimal well-being, maximum success, and long-lasting results!

✨ My gift to you ✨

sabrina cadini life coahc brain fitness life-work balance ebook

Is it really possible to achieve Life-Work Balance?
Yes, let me show you how!

 Download your How-To Guide today!

Let's connect

Schedule a complimentary

60-minute Clarity Call

to discuss your needs and design

a blueprint for your future

sabrina cadini life coach brain fitness life-work balance
Where do I begin? Last year I realized I was living a senseless life filled with deadlines and unfulfilled goals in my business. On top of that, I had to care for my sick father and I was going through a difficult relationship (probably caused by everything happening in my life). The result was poor health, constant fatigue, and a lot of unwanted stress.
I am immensely grateful for Sabrina’s Life-Work Balance program. Even though I was very skeptical about her holistic approach, it was exactly what I needed. She helped me find a new version of myself, she helped me regain control of my well-being without the need of medications, I became more clear about my goals, more energetic, more productive. My loved ones and my clients noticed immediately. I highly recommend Sabrina as a life coach.
Marsha Anderson
sabrina cadini holistic life coach brain fitness life-work balance busy professionals
About me

I’m a certified Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive thinking, and mindfulness techniques through effective behavior changes.

After experiencing burnout in 2011, I completely changed my lifestyle by focusing on the body and mind connection, and with a combination of healthy eating and healthy habits. My newfound knowledge inspired me to pursue a career in coaching. With certifications in holistic life coaching and in brain fitness coaching I now inspire and help busy professionals to adopt a healthier lifestyle, rediscover themselves, their life, and maximize their talents and skills in their business.

If you are ready to transform your life and create a meaningful future, feel free to browse my website to see what I offer and schedule a FREE Clarity Call with me.
I can’t wait to connect with you!