Join me to learn how you can improve your well being, increase your energy, enhance your productivity, become more successful and make more money while taking care of yourself!

Become a new YOU today!


If you are here you’re probably looking for ways to elevate your brand and make more money while keeping your sanity, which is AWESOME!

Maybe you are:

  • Overwhelmed with your personal life, business goals, social media presence… You feel you’re always busy but not productive… You get pulled in different directions and you can never find any time for yourself… You feel very close to hitting burnout and you don’t want to get there, but how can you avoid it?
  • Stuck with your sales and marketing strategies and clients are not booking you… No bookings means no business so you need to do something…

Does any of these situations sound familiar? You’re not alone, that used to be my daily life!

Let me help you elevate your brand, boost your success and get you a profitable business!



From The Blog

  • I choose to focus on what I have

    “I choose to focus on what I have, not what I lack, and I focus on what I can do rather than what I can’t.” ~Collier Lunn Every Saturday I…

  • My formula for living is quite simple

    “My formula for living is quite simple. I get up in the morning and I go to bed at night. In between I occupy myself as best I can.” ~…

  • Have purpose in your work

    “Work is not a disgrace; the disgrace is idleness” ~ Greek proverb When I meet my coaching clients for the first time I ask them questions about their personal life,…

  • I was a guest on the Design You Podcast

    I had a great time chatting with ‘Tina Murray on her fabulous podcast, Design You. ‘Tina and I talked about life-work balance and how the body + mind connection helps…


Nice to meet you!

I’m a Life-Work Balance Strategist and Productivity Coach for creative entrepreneurs. After experiencing burnout in 2011, I completely changed my lifestyle to focus on the body and mind connection. My personal experience brought me to educate and motivate fellow professionals like you to adopt a healthier lifestyle so that YOU can achieve a balance between your personal and professional life. My clients are creative entrepreneurs looking to elevate their brand, amplify their visibility, develop a winning mindset, and increase their sales by taking care of themselves. Yes, you can do it when you follow my programs! There’s more than finding a few hours in your busy day or setting boundaries with your clients. Your success starts all in your body and mind. Connect with me here on the website, and let’s change your life today!
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