Twitter #PeriGirlsChat: New Year’s Resolutions
As you probably know, I’m part of a fantastic group called PeriGirls that was founded by Joanne Pham (@GoRiceGirl on Periscope) and it has almost 11,000 members (as of December 2016). This community is driven by inspiring women who support and love on each other on live video.
Besides offering several activities that keep the community thriving and the inspiration continuously growing, the PeriGirls host a Twitter Chat (#PeriGirlsChat) every Saturday at 9AM PST). Some of the PeriGirls leaders (Julie Jordan Scott, Michele Heyward and Michelle D. Garrett) are the hosts on Twitter, and I have been simulcasting the chat on Periscope for a few weeks. Needless to say, I’m having a blast!
Last week’s topic was “New Year’s Resolutions” and all the participants shared excellent content. Below is the Periscope simulcast and a recap of the chat. I hope you will be inspired by these tweets for your 2017 goals.
This is also perfect timing for my 14-day productivity challenge: LOVE YOURSELF, LOVE YOUR LIFE, starting on January 2. Stay tuned for all the details, you don’t want to miss it!
The #PeriGirlsChat is starting now 💁🏻💁🏻💁🏻 Join us and share your 🌟🌟🌟 #newyears #resolutions and #goals 🌟🌟🌟 https://t.co/yLUDYDwHLV
— PeriGirls TV (@PeriGirlsTV) December 17, 2016
Today’s #PeriGirlsChat is being simulcast on @PeriGirlsTV hosted by @SabrinaCadini. Join us in 5 minutes pic.twitter.com/Dq0ZEV7V4O
— Michelle (@Divatude) December 17, 2016
Hi, everyone! I’m Sabrina from San Diego and I’m simulcasting from the @PeriGirlsTV account on #Periscope – Ready for today’s #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
Hi there!!!! @SabrinaCadini Thank you for supporting us over on @PeriGirlsTV for our weekly #PeriGirlsChat!
— Michelle (@Divatude) December 17, 2016
@Divatude Isn’t she the best? —> @SabrinaCadini Love our Sabrina! #PeriGirlsChat @PeriGirlsTV
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
@juliejordanscot @SabrinaCadini @PeriGirlsTV YESSSS!!!! She’s the bestest! #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Q1: Resolutions? Goals? Bucket Lists? #OneWord? Which do you prefer? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
@Divatude I have been doing #OneWord for many years. I’m thinking a #BucketList is in order for #2017 #PeriGirlsChat pic.twitter.com/kdUkDIDhQ5
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
A1: I focus on “Goals” for business, and on “Bucket Lists” for personal #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A1 I use goals. They call for ACTION Time for some action. KPI – Key Performance Indicators #My2017Resolutions #Perigirlschat
— Michele Heyward (@MicheleHeyward) December 17, 2016
A1 I do a combination – SMART Goals and #OneWord. I’m a goals accountability coach so Goals are BAE in my book LOL #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Q2: There are different opinions on Goals/Resolutions/Bucket Lists/One Words. Your thoughts? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A2: Goals get me more motivated than resolutions, and bucket lists make me think of wish lists #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A2 I think each has their place and help us be the best we are called to be in our lives. I’ve used a combo of all #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
@SabrinaCadini Oh, wish lists! That’s fun! 🙂 PeriGirlsChat pic.twitter.com/73G00ZddGn
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
I’m aiming to refocus this year: using my #OneWord as a framework & then have monthly #goals, seasonal #bucketlist A2 #PeriGirlsChat pic.twitter.com/v7sBXx4elT
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
A2 My opinion only GOALS move you 2 ACTION! Resolutions die w/in 14 days. Goals require a PLAN & EXECUTION #PeriGirlsChat #My2017Resolutions https://t.co/mSxo9GkHYW
— Michele Heyward (@MicheleHeyward) December 17, 2016
@MicheleHeyward I need to find ways to make my goals fun. If it isn’t fun, I won’t get it done. #PeriGirlsChat pic.twitter.com/kuvjBpjlwa
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
Q3: What is a goal or resolution you achieved this year that your super proud of? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
@Divatude I am an Amazon Best Selling author. Want to know what’s weird? I forget about this achievement! #PeriGirlsChat pic.twitter.com/T7Fku0ro0i
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
A3: Being published – I contributed to a book on #entrepreneurship – More details coming soon! #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A3: I met my income goal for my first full year as a full-time #entrepreneur! And was able to maintain #worklife balance #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A3 Although I was injured a few times I did improve my weight lifting goals. leg pressed 500 lbs. My knees are mad at me LOL #PeriGirlsChat https://t.co/EAtN1ZBUZq
— Michele Heyward (@MicheleHeyward) December 17, 2016
@juliejordanscot Great point JJS! You have to be motivated by your goals. I like to celebrate successes regularly #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Q4: How will you keep yourself accountable and track your progress? #PeriGirlsChat pic.twitter.com/z8wbp2SmnY
— Michelle (@Divatude) December 17, 2016
@Divatude I make my goals fun by creating games around them, rewarding myself, visual rewards. #PeriGirlsChat pic.twitter.com/dEgARuFHho
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
A4: I created detailed spreadsheets that keep me on track with 90-day goals #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A4: I use my #bulletjournal to track progress; share updates on my blog and via #livestreaming and have monthly meet-ups #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A4 monthly accountability meetings w my partner. We discuss strategy and stay in touch throughout each month w struggles #PeriGirlsChat https://t.co/1mf1LIkKHH
— Michele Heyward (@MicheleHeyward) December 17, 2016
@SabrinaCadini Spreadsheets are the BOMB in my book! Way to go! #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Having an accountability partner helps A LOT to reach goals. Also, masterminding helps. (May also make it more fun!) #PeriGirlsChat pic.twitter.com/Ktubsn2Vi1
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
@MicheleHeyward Woohoo!! I have a virtual group that meets weekly – they’re mean but it keeps us focused #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
@Divatude I use crazy crayons in my normal journal… but the list quality of #bulletjournal is appealing. #PeriGirlsChat pic.twitter.com/oDdQUbM2DZ
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
Q5: Will you be sharing your New Year’s Resolutions via #Periscope? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A5: I’ll be sharing my 2017 goals via #PeriScope and #FacebookLIVE and doing regular check-ins on my blog and social media #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A5 Yes i’ll be sharing some of my goals in January. More throughout 2017 #My2017Resolutions #Perigirlschat pic.twitter.com/i7mXe2h0pX
— Michele Heyward (@MicheleHeyward) December 17, 2016
Q6: Do you plan to share your progress or check-ins on other social media channels? Which ones? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A6: I will launch a #productivity #challenge in January where participants can share their progress on #livevideo #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A6: Yes. I share a lot of my day-to-day progress on my #Instagram account. #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A6 Yes, periscope and Facebook/Live It’s a way to share my successes and share tips for others how to reach them.
#perigirlschat— Tamay (@where2start) December 17, 2016
A6 Yes I’ll be sharing my wins on live stream @periscopetv #Perigirlschat pic.twitter.com/ipHjxHStS1
— Michele Heyward (@MicheleHeyward) December 17, 2016
@Divatude Progress. Historically with #PeriGirls #HeartTribes2.0 I have shared my goals via Periscope & LiveStreaming. #PeriGirlsChat A6 pic.twitter.com/iLNDKzLpBV
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
@Divatude Oh my gosh! What a great idea! I use #Instagram to inspire others, hadn’t thought of reporting in on it! #PeriGirlsChat A6 pic.twitter.com/5N3aqQE5da
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
@juliejordanscot YESSSS!!!! We should come up with a hashtag to help keep us all accountable that choose to share. Hmmm … #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Q7: What has your most successful resolution been to date? Why did it work so well? #PeriGirlsChat pic.twitter.com/vmEy87Wyyx
— Michelle (@Divatude) December 17, 2016
A7: Changing my lifestyle and taking care of my body in order to become more productive #PeriGirlsChat #mindbodyconnection
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A7 paying off over $40k in debt in under 18 months #Perigirlschat
— Michele Heyward (@MicheleHeyward) December 17, 2016
A7 This year – more #FamilyTime. I did and am thankful for the time spent w/ my grandfather before he passed last month. #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Q8: Do you use vision boards in conjunction with your resolutions? How does that work for you? #PeriGirlsChat pic.twitter.com/eOLnc64VVc
— Michelle (@Divatude) December 17, 2016
A8 YES! Which reminds me I need to schedule my annual #visionboard party. #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A8 I made vision boards in the past but I like highlighting phrases that speak to me…last year it was messy perfection #perigirlschat
— Tamay (@where2start) December 17, 2016
A8: I love #visionboards, they help visualize your path to success – I always teach my #coachingclients how to create theirs #PeriGirlsChat
— Sabrina Cadini (@SabrinaCadini) December 17, 2016
A8 I think I’ll livestream our #visionboard gathering this year. So much fun and a group of productive #divapreneurs #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
@Divatude Sometimes my vision boards ignite my intuition – so I discover different nuances in my goals! #PeriGirlsChat A8
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
This is my #visionboard from the year before I left my full-time job. https://t.co/2Pcr37jfZK So much epicness! #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
@Divatude Just reviewed one of my previous years #VisionBoard – oh, love the memory! A8 #PeriGirlsChat pic.twitter.com/T7i89BkLBt
— Julie Jordan Scott (@juliejordanscot) December 17, 2016
Q9: @coachmo411 shared that she “turns resolutions into a revolution!” How can you kickstart your 2017 resolutions today? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A9 taking action NOW. nothing, like a good ol step in the direction of your dream not matter how unsure it is
#perigirlschat— Tamay (@where2start) December 17, 2016
.@where2start YESSS!!!! Just. DO. It. Stop waiting and getting things “perfect”. #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
Q10: Who are your favorite live streamers that help you with achieving your goals and resolutions? #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A10 @lashondambrown @AmiyrahMartin and @adeearrogers are 3 that have helped immensely this year #PeriGirlsChat
— Michelle (@Divatude) December 17, 2016
A10 I shared my full list in this article for fellow #femaleentrepreneurs https://t.co/4QC8PpjlBY #perigirlschat
— Michelle (@Divatude) December 17, 2016
A10 Following @Divatude Amber Aziza, Jen Kem and @ArvinPoole to remain goal focused in 2017 #Perigirlschat pic.twitter.com/nyVe0lzyNx
— Michele Heyward (@MicheleHeyward) December 17, 2016
@MicheleHeyward @Divatude My word – BELIEVE! I BELIEVE I will be ULTRA focused in 2017! #PeriGirlsChat pic.twitter.com/GrqTWIvR6D
— Julie Jordan Scott (@juliejordanscot) December 18, 2016
Thank you all for joining us! We’ll be back for our next #PeriGirlsChat on January 7, 2017. Happy Holidays to all! pic.twitter.com/wwFIasZSwi
— Michelle (@Divatude) December 17, 2016
~~~ TAKE ACTION ~~~ Start working on your goals for 2017 before the end of the year and be ready for my productivity challenge on January 2nd!
~~~ LEAVE A COMMENT ~~~ Did any of the tweets resonate with you? What are your thoughts? Your plans for 2017?
Holistic Precision Life Coach, Brain Wellness Coach, and Life-Work Balance Strategist helping busy professionals and high achievers live and work better by prioritizing themselves. I use different modalities (epigenetics, neuroscience, chronobiology, and positive psychology) to implement effective lifestyle changes.
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