Good things come to those who wait. Greater things come to those who get off their ass and do anything to make it happen.

Is this you? How many times did you go above and beyond to get what you really wanted? When you push yourself beyond limits you can achieve greater things in any area of your existence – relationships, friendships, work, fitness… Your comfort zone won’t do any good to your life.

As human beings we’re always trying to avoid pain and gravitate towards pleasure, something that can delay (or even stop) your journey towards a better you.

A solution? Challenge yourself, choose one goal that you really want to achieve. You don’t have to aim for the impossible. Then, reward yourself. This will motivate you to do more and better the next time.

~~~ LEAVE A COMMENT ~~~ What greater thing are you looking for this week?

Sabrina Cadini

Holistic Precision Life Coach, Brain Wellness Coach, and Life-Work Balance Strategist helping busy professionals and high achievers live and work better by prioritizing themselves. I use different modalities (epigenetics, neuroscience, chronobiology, and positive psychology) to implement effective lifestyle changes.