Do you know about your “golden hour”? This is something that I often discuss with my coaching clients and they have no idea of what it is. Even more, they don’t know how it can help them become more productive.

You hear me saying all the times, life is busy, life gets in the way, we never have time to fit everything we want and, at the end of the day, we realize we completely ignored some tasks or projects that had the same exact importance of others. I’m sure you can relate to that to some degree. So, how can we focus and manage our time better?

There are different solutions but this one is great because it works with you, it works together with your rhythm, and I’m talking about finding your golden hour.
What is it? Simply put, it’s a period of time when you are extremely productive and you’re able to accomplish more than usual.
This could be one hour as the term says, or more, like a period of two hours.

How can you find out when you’re most productive during the day and how can you use that to your advantage?

When is your #goldenhour and how can you find when you're most productive? #LifeWorkBalance #creativeentrepreneurs Click To Tweet

Watch my Periscope broadcast below and learn how this little trick can save you time and give you more time for yourself, that “me” time that we all need and deserve in our daily life. I also shared two apps that can help you with the process.

Mastering 🌸🎯🥗 👟#LifeWorkBalance 👟🥗☀🎯Ep. 19: When is your golden hour? ✨✨✨ #talk #CreativeEntrepreneurs https://t.co/K0liuAtcHV

— Sabrina Cadini (@SabrinaCadini) March 23, 2018

~~~ LEAVE A COMMENT ~~~ When is your golden hour?

Need more time in your daily life? Do you struggle with time management between family and work? Let’s chat! Schedule your FREE Clarity Call HERE today

Sabrina Cadini

Holistic Precision Life Coach, Brain Wellness Coach, and Life-Work Balance Strategist helping busy professionals and high achievers live and work better by prioritizing themselves. I use different modalities (epigenetics, neuroscience, chronobiology, and positive psychology) to implement effective lifestyle changes.