I was a guest on #NEZNATION’s podcast
I was honored to be a guest on Professor Nez’s #NEZNATION podcast talking about Life-Work Balance a few weeks ago, and the episode is now available HERE!
You probably know how much I love technology (in moderation, of course!) because it brings us together regardless of where we live. A perfect example is this: I’ve been a huge Professor Nez fan on social media for a long time but we never had the opportunity to connect. Yet, on the interview it felt like we’ve been friends together! Peter is an excellent host and I enjoyed chatting with him.
Professor Nez and I talked about the most overlooked subject as business owners which we all struggle with (me too!): finding balance. I shared some tips to easily implement so that you can gain more control of your personal life and of your professional brand.
Do you want to know about my Life-Work Balance program? Read more HERE!
Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive psychology, stress management, and mindfulness techniques to implement effective behavior changes.