
I was a guest on the Design You Podcast
I had a great time chatting with ‘Tina Murray on her fabulous podcast, Design You. ‘Tina and I talked about life-work balance and how the body + mind connection helps each of us improve our life and become more successful in our business.
You can listen to the episode HERE, and let me know your thoughts!
As a Holistic Precision Life Coach and creator of the Life-Work Balance System, I empower ambitious professionals and high achievers like you to optimize themselves and unlock their full potential, fostering enhanced well-being and productivity in their lives and careers. I combine innovative methodologies (epigenetics, neuroscience, chronobiology, and positive psychology) to facilitate profound lifestyle transformations.
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