I love when happiness sneaks in
“Happiness often sneaks in through a door you didn’t know you left open” ~ John Barrymore
Do you agree? Does it ever happen to you? I’m constantly in “positive” mode, and I know this facilitates happiness in my life. Of course, things happen and there’s nothing we can really do sometimes. But it’s the way you handle them and how you react that can make a big difference. And when an unexpected “happy thing” come to you “through a door you didn’t know you left open” it feels ah-mazing!
On a different note, today I feel super happy because my fourth Life-Work Mastermind is starting on Wednesday. Two days! A wonderful group of ladies (you know who you are!) is ready to learn from each other, share valuable advice, grow together, and provide support. I have some new techniques to introduce to the group, and some new questions that will definitely spark discussion and push them to the next level in their personal and professional life. I can’t wait!!!
Did any happy moment happen in your life today? Share with us!
Holistic Precision Life Coach, Brain Wellness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with epigenetics, neuroscience, positive psychology, and mindfulness techniques to implement effective behavior changes.