My Love Yourself More Challenge starts on Friday!
Ready, set, love yourself 💕💖💕
Do you love yourself enough? Maybe not. And you don’t even know it. What to do? Join my #LoveYourselfMore19 Challenge!
You will learn simple and effective ways to nurture your body and mind with the necessary love that we hardly give to ourselves.
When you love yourself more you are more in control of your life, of your decisions, of your actions.
The challenge will take place in my private Facebook Group, YES To Life-Work Balance between February 1-28. JOIN US TODAY!
Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive psychology, stress management, and mindfulness techniques to implement effective behavior changes.