My previous blog post was all about self-care, and I explained the four types that I always discuss with my coaching clients.

Here’s a graphic that I created with some ideas for you to enjoy every moment in your day. Self-care is necessary for a more focused, meaningful, productive, and happier life (and business).

Feel free to share the graphic on social media, and please tag me @SabrinaCadini so that I can love and comment!

What is your favorite self-care practice? Leave your comment here 🙂

Do you need help with your daily routine? Too many things in your to-do list and not enough time? Are you constantly stressed out? Maybe you need to dedicate more time to yourself to improve your happiness and well-being! Schedule a FREE Clarity Call to find out more HERE

Icons used for the graphic courtesy of Macrovector – www.freepik.com

Sabrina Cadini

Holistic Precision Life Coach, Brain Wellness Coach, and Life-Work Balance Strategist helping busy professionals and high achievers live and work better by prioritizing themselves. I use different modalities (epigenetics, neuroscience, chronobiology, and positive psychology) to implement effective lifestyle changes.