I have exciting updates about my book…
I’m so excited!
I have some great updates about my book (do you remember, back in November 2018?), and I can’t wait to share them with you!
Stay tuned, more to come next week!
Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive psychology, stress management, and mindfulness techniques to implement effective behavior changes.