My next guest on Live Life Fully: Irene Beattie
My book crowdfunding campaign is in full swing, and I’m super charged!
Thank you again for all your support, it means the world to me.
Irene’s story is very powerful: her health has been unkind to her for the last few years, but it’s taken her on a journey to a healthier lifestyle and fitness regimen. This journey has shown her how far her strength and determination, both mentally and physically, could take her when she focuses and practice self-care and balance in her life.
I couldn’t have a better guest than Irene to talk about self-care and balance in life!
I will see you on Friday as we will get to know more about Irene and learn how she inspires many (including me) to live life fully every day!
Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive psychology, stress management, and mindfulness techniques to implement effective behavior changes.