Join me on the Stress Relief Series
I’m excited to be a part of the Stress Relief Series designed for healthcare heroes – and, pretty much for all of us! – hosted by Healthcare Recruiting Consultant and PA by trade, Laura Cicholski.
This FREE Online Interview Series starts on Monday, March 8th, which also happens to be my birthday, yay!
The Stress Relief Series is for healthcare providers and anyone else dealing with a lot of stress who is looking for greater mental, physical, emotional, and spiritual well-being.
Listen to 20+ amazing speakers (my talk will be on March 24th) who are experts in stress relief, greater happiness, leadership, and work/life balance or – as I say – Life-Work Balance.
What you will receive from tuning in to the Stress Relief Series:
- Why prioritizing self-care for healthcare is essential for mental well-being.
- How to focus on the mind/body/heart connection.
- How adopting kindness in your day to others also gives you greater stress relief
- The impact of mindset on stress relief
- How to lighten your day stress relief model as developed by one of the speakers.
- How to lead healthcare employees during stressful times such as a pandemic.
- Using food as medicine to heal your own body and promote good health.
- Importance of self-leadership first before leading others.
- How to increase resilience
- How to have an inclusion lens in the workplace (essential, especially during stressful times).
I always say that stress is good for us, as long as we know how to manage it. Are you ready to learn more and achieve a greater life-work balance?
- Get your free ticket today and join me along with the other speakers to become a new you with lower stress, more energy, and greater happiness each day at home and work.
- Help us to spread this FREE online summit by sharing this link on social media, and email to healthcare providers or anyone else dealing with a lot of stress you know who could benefit from a FREE Stress Relief Series.
I am so excited to see your life, home, and work transform in a positive way! See you there 🙂
Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive psychology, stress management, and mindfulness techniques to implement effective behavior changes.