My signature coaching program, Life-Work Balance, takes my clients through a journey from busy and overwhelmed to productive and fulfilled. This journey is divided into 6 areas, or pillars, that equip them with better lifestyle choices for amplified wellness benefits and better performance in life and at work. These 6 pillars are grouped into the Harmony Compass.

Watch Episode 4 of Your Weekly Dose of Life-Work Balance to learn more about the 6 pillars and how they can benefit you.

My goal with Your Weekly Dose of Life-Work Balance is to help you be more in control of your life and your success by changing simple daily habits, and to inspire you to become a better version of yourself. Share your feedback, requests, and ideas in the comment box below.

Thanks for watching, and don’t forget to Live Life Fully!

Sabrina Cadini

As a Holistic Precision Life Coach and creator of the Life-Work Balance System, I empower ambitious professionals and high achievers like you to optimize themselves and unlock their full potential, fostering enhanced well-being and productivity in their lives and careers. I combine innovative methodologies (epigenetics, neuroscience, chronobiology, and positive psychology) to facilitate profound lifestyle transformations.