
I was a guest on the “At Our COR” podcast
It was an honor to be a guest on Paul Davies’ “At Our COR” podcast. I loved our conversation about epigenetics, precision coaching, and lifestyle changes to achieve life-work balance.
COR Therapeutic offers counseling services to individuals and families helping them achieve their mental health goals with unconditional acceptance, compassion and empathy.
You can listen to the episode on iTunes or on Spotify.
What are your tips to maintain life-work balance? Share below!
As a Holistic Precision Life Coach and creator of the Life-Work Balance System, I empower ambitious professionals and high achievers like you to optimize themselves and unlock their full potential, fostering enhanced well-being and productivity in their lives and careers. I combine innovative methodologies (epigenetics, neuroscience, chronobiology, and positive psychology) to facilitate profound lifestyle transformations.
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