I was a guest on the “At Our COR” podcast
It was an honor to be a guest on Paul Davies’ “At Our COR” podcast. I loved our conversation about epigenetics, precision coaching, and lifestyle changes to achieve life-work balance.
COR Therapeutic offers counseling services to individuals and families helping them achieve their mental health goals with unconditional acceptance, compassion and empathy.I was a guest on the @CORtherapeutic podcast hosted by Paul Davies, and I loved our conversation about epigenetics, precision coaching, and lifestyle changes to achieve #LifeWorkBalance Click To Tweet
What are your tips to maintain life-work balance? Share below!
Holistic Precision Life Coach, Brain Wellness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with epigenetics, neuroscience, positive psychology, and mindfulness techniques to implement effective behavior changes.