Hello, summer! And so the adventure begins… Don’t you feel the same way? New season, new adventure, new beginnings? I like the fact that summer arrives when it’s time for our mid-year goal assessment. I get very excited for the summer season and very excited to take a look at my progress and accomplishments. Sometimes […] Read more…
This week’s topic is related to Principle 5, and specifically goal setting. I know, you are probably saying: “Boring!!!” Goal setting, everybody talks about it. You probably had enough of it! But, even though you are tired of listening to goal setting tips, it’s always a good thing to be reminded of what you can do […] Read more…
“Any man can be a Father but it takes someone special to be a Dad” ~ Anne Geddes This Sunday we’ll celebrate Father’s Day. A few of my coaching clients have a family and they are enjoying fatherhood with their kids. Their biggest struggle is finding QUALITY time to dedicate to their children and make […] Read more…
Today we’ll be talking about Principle 4 (Love Yourself), and specifically how you can reward yourself. And it doesn’t have to be with food. Why? Because we tend to spoil ourselves with food, whether it’s a yummy snack (maybe a chocolate bar or a cupcake or an ice cream, or a bag of chips) or […] Read more…
National Business Etiquette Week is this week (June 3-9) and I thought it would be a great idea to share my best etiquette tips for business meetings. They might come handy for different types of meetings: With prospective clients when you introduce yourself and discuss how you can help them With current clients to go […] Read more…
“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” ~ Michelangelo Buonarroti I love this quote because it sums up perfectly what we tend to do in our life when it comes to goal setting. […] Read more…
It’s hard to find time to exercise, especially if you work in an office. And, if your boss doesn’t allow you to take breaks during the day and just go to the gym or for a run around the block, that sucks! Being stuck in an office every day causes a lot of negative consequences: […] Read more…
“There’s power in love. Don’t underestimate it.” ~ Bishop Michael Bruce Curry Are you one of those people who woke up very early last Saturday to watch the Royal Wedding celebrating Prince Harry and Meghan Markle’s union? I didn’t, I had a previous arrangement that morning but I binge watched everything about the ceremony later […] Read more…
Do you take naps? That’s great! Read on for great news… People nowadays are sleep deprived because of their busy lifestyle. I’m sure it relates to many of you. We are inundated by things to do all the time, our days are never long enough, and we say YES too often, burdened by tasks and […] Read more…
“You can’t just show up one day and expect to be an influencer” ~ Gene Petrov I couldn’t resist borrowing this great quote by my Twitter friend Gene Petrov of Gene Petrov // Leadership & Marketing Consulting. I completely agree with Gene and yet, we keep seeing people who are trying shortcuts on social media […] Read more…
