Enjoy your journey to success

“Change your life today, one step at a time. Live every step you take to enjoy your journey to success” Living in a fast-paced society filled with technology, easy tools,…

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Midday snack: Energy Balls

Here’s a very easy way to make your own healthy snack that you can eat between meals if you get hungry. The goal is to avoid junk food that is…

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What I hope for on World Cancer Day

“On World Cancer Day I hope prevention will be taken more into consideration by health practitioners to educate patients and make the world cancer-free. Many types of cancer CAN be…

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