My word for 2020: RESET
Hello, wonderful blog readers! How is the new year treating you? I hope 2020 is giving you what you are desiring and attracting, and it is granting you permission to…
Read More Join me on the Happy Tribe Planathon 2020
Goodbye, 2019! Welcome 2020 – New year, new decade 😊 I am super excited to share great news: I will be one of the speakers on the Happy Tribe Planathon…
Read MoreLaser Coaching Sessions are finally here!
I’ve been loving my 6th Life-Work Mastermind, and I feel blessed to have 8 incredible women excited and driven about their lives and jobs. We’ve been learning from each other,…
Read MoreTake the time to reset your mind, body, and soul
Sorry for the absence, guys! I haven’t posted for a week on social media (did you notice?) I was active on the different platforms and I was checking my updates…
Read MoreI was a guest on the #LeadLoudly Twitter chat
I recently had the privilege to chat with the #LeadLoudly community on Twitter. The host, brand expert Nathalie Gregg, started this chat with the mission to empower women to live…
Read MoreDon’t let burnout take over your life
Burnout: It happened to me years ago and it wasn’t fun. If you are a high performer, one of those workaholics, super passionate and highly committed professionals, there’s a good…
Read MoreDo you know the warning signs of stress?
Stress is something that we all experience in our life, and it is often part of our everyday routine. When we try to fit everything between work, family, deadlines, our…
Read MoreLove Your Brain – Part 5: Own Your Life
This is the last part of my Love Your Brain series (you can read Part 1, 2, 3, and 4 here: Eat Better, Sleep More, Exercise Regularly, Love Yourself.) In…
Read MoreLove Yourself: Self-care tips
My previous blog post was all about self-care, and I explained the four types that I always discuss with my coaching clients. Here’s a graphic that I created with some…
Read MoreLove Your Brain – Part 4: Love Yourself
Self-care is very important in our life, I can’t stress this enough. You should stop thinking it’s optional or a luxury for just a few. And no, it’s not a…
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