Life-Work Balance Master Program
The ultimate program that focuses on the body+mind connection combined with neuroscience and positive thinking for a new YOU.
We will work together for 6 months and we will improve different areas:
- Stress management
- Habit creation and tracking
- Business goals
This program is filled with actionable steps, tools, and resources that you can gradually implement in your daily life.
Holistic Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist for busy professionals. I blend well-being principles with neuroscience, biohacking, positive psychology, stress management, and mindfulness techniques to implement effective behavior changes.