Life-Work Balance Master Program
The ultimate program that focuses on the body+mind connection for a new YOU.
We will work together for 6 months and we will improve different areas: nutrition, sleep, exercise, self-care, habit creation and tracking, stress management, business goals.
This program is filled with actionable steps, tools, and resources that you can gradually implement in your daily life.
Brain Fitness Coach & Life-Work Balance Strategist helping busy professionals improve their well-being and adopt a healthier, more productive lifestyle