Taking care of YOU before everything else in life is a must in today’s fast-paced society. Don’t lose contact with your body and mind!
My story is probably very close to yours: busy and passionate business owner who worked long hours for her clients, loving what she did but always feeling exhausted, sleeping less than 4 hours a night, and exercising without a regular schedule.
After experiencing burnout, depression and – thankfully minor – health issues I decided to take back my life in 2012 and start over. I focused on ME before taking care of others, and I created a system that helped me improve my well being, increase focus and productivity, become happier, less stressed out, more successful and profitable. My new ME was able to work better, achieve goals faster, and really take care of clients with love and that passion that was long lost.
Do you want to know how I did it and how I keep myself on track every day?
I started a new weekly series on Periscope and on Facebook Live dedicated to Life-Work Balance ⠀
If you own a business like me you know how hard it is to balance your personal and professional life between work, family, and YOU.⠀
Let me guide you through five principles that will help you take control of your life from A to Z. Live better by improving your energy, being more productive, and getting things done without stressing out. Most of all, find the time for YOU! The results? You’ll be happier and more profitable.
Finding Life-Work Balance – The Foundation
Click on the links below for past broadcasts
Mastering Life-Work Balance – Join the Journey
Join me for weekly live broadcasts EVERY FRIDAY on Periscope @SabrinaCadini and on Facebook Live @SabrinaCadiniCoaching to learn how to master Life-Work Balance and be in control of your life.
Sign up below for more information about my Life-Work Balance program.
COMING SOON: Our own Twitter chat with special guests 🙂 Join the #lifeworkchat club on Twubs and be notified of our weekly Twitter Chat!
I’m also working on a Life-Work Balance podcast that will increase energy, positivity and productivity in your life. Are you ready to improve your life? Follow me on the journey! Sign up below to receive updates!