Do you relate to any of these?

  • You are a creative entrepreneur / freelancer / business owner
  • You work long hours for your clients because you love what you do
  • You are always busy (but not very productive)
  • You feel overwhelmed
  • You get stressed
  • You have a hard time to focus
  • You have a never-ending “to do” list
  • You multitask trying to keep up with your “to do” list
  • You don’t sleep enough hours
  • You can’t exercise regularly
  • You eat whatever is convenient
  • You have a family to take care of
  • You can never find some “me” time for yourself

If you said YES to most of them, you’re not alone! I was exactly that way. Not fun!

After experiencing burnout, depression and – thankfully minor – health issues I decided to take back my life in 2012 and start over. I focused on ME before taking care of others, and I created a system that helped me improve my well-being, increase focus and productivity, become happier and less stressed out, more successful and profitable.

My new ME is now able to work better, achieve goals faster, and really take care of clients with love and that passion that was long lost.

You can do the same! Taking care of YOU before everything else in life is a must in today’s fast-paced society. 

People don’t realize there’s a tight connection between body and mind. When your body and mind are in balance and feel good then work benefits from that, because your energy and well-being improve. As a result, you lead a healthier lifestyle, you become more productive, more successful, and more profitable. There’s much more than trying to find a few hours to relax or setting boundaries between you and your clients. It all starts in your body.

LIFE-WORK BALANCE is a complete program that focuses on the body and mind connection to get control of your life again.

Life-Work Balance is based on five principles:

  1. Eat better
  2. Sleep more
  3. Exercise regularly
  4. Love yourself
  5. Own your life

If you own a business like me you know how hard it is to balance your personal and professional life between work, family, and YOU.

Let me guide you through the five principles that will help you take control of your life from A to Z. Live better by improving your energy, being more productive, and getting things done without stressing out. Most of all, find the time for YOU! The results? You’ll be happier and more profitable.

I want you to succeed! Are you ready to change? Then let’s do it!

Let's work together!