Sabrina Cadini
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What’s Your Chronotype? (Video) – Episode 13 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about chronotypes and how you can find yours to optimize your productivity, performance, your happiness, and more. Watch below! The exposure to light in…

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Boost Your Energy (Video) – Episode 12 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about mitochondria, something that we all have, linked to optimal function and longevity, and how we can boost those cells. Watch below! We live…

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Join me on the Happy Tribe Planathon 2020

Goodbye, 2019! Welcome 2020 – New year, new decade 😊 I am super excited to share great news: I will be one of the speakers on the Happy Tribe Planathon…

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I was a guest on the #USABizParty Twitter chat

Whenever I get to talk about my favorite topic, life-work balance, life smiles at me! This is what happened during the #USABizParty Twitter chat hosted by Anna Scheller. She invited…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

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    Ready to create your 2024 goals?

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    Why is homeostasis important for a vibrant life? (Video) – Your Monthly Dose

    November 25, 2023
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    Therapeutic journaling: is it for you? (Video) – Your Monthly Dose

    October 28, 2023
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