In this video, I shared some ideas to keep your brain healthy, smart, super-efficient, and happy for the rest of your life. Watch below! Our bodies and brains are tightly…
Read MoreI recently had the privilege to chat with the #IrishWeddingChat community on Twitter. The host, Jagdeep Sahans, is the owner of Soul-Scribe, a bespoke calligraphy studio in Ireland, and a…
Read MoreIt takes up to two and a half months to add or change habits. What was a habit that took you forever to embrace? It’s very common to have a…
Read MoreHappy Friday! I’m starting a new blog series dedicated to Life-Work Balance, something I’m very passionate about because it completely changed my life. If you own a business like me…
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