Unleashing the superpowers of our amazing brain! (Video) – Your Monthly Dose
I don’t know about you, but I’m always mind blown by our brain: it is a true wonder of nature. We often overlook its innate abilities, but they are the…
Read MoreHow to Boost Your Brain (Video) – Episode 48 of Your Weekly Dose of Life-Work Balance
In this video, I shared some ideas to keep your brain healthy, smart, super-efficient, and happy for the rest of your life. Watch below! Our bodies and brains are tightly…
Read MoreLove Your Brain – Part 2: Move
After Part 1 of the “Love Your brain” series dedicated to NOURISH, let’s talk about MOVE. Whether or not you love physical activity, you should include it in your daily…
Read MoreLove Your Brain – Part 1: Nourish
May is Mental Health Awareness Month, a great opportunity to talk about and increase awareness about mental health and wellness in our lives. As I do every year, I will…
Read MoreLive Life Fully – Key Point #9
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read MoreLive Life Fully – Key Point #8
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read MoreLive Life Fully – Key Point #7
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read MoreLive Life Fully – Key Point #6
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read MoreLive Life Fully – Key Point #5
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read MoreLive Life Fully – Key Point #4
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
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