Sabrina Cadini
  • Home
  • About
    • My Story
    • Why Life-Work Balance
  • Work With Me
    • Clarity Call
    • Coaching Programs/Sessions
    • Life-Work Mastermind
  • Speaking
  • Blog
  • Press
  • Books
    • Live Life Fully
    • Media
    • Live Show
  • Contact

What’s Your Chronotype? (Video) – Episode 13 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about chronotypes and how you can find yours to optimize your productivity, performance, your happiness, and more. Watch below! The exposure to light in…

Read More

Boost Your Energy (Video) – Episode 12 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about mitochondria, something that we all have, linked to optimal function and longevity, and how we can boost those cells. Watch below! We live…

Read More

Happy Gut, Happy Brain (Video) – Episode 11 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about the gut-brain axis and how this connection has a huge influence not only on your digestive health but also on your mental and…

Read More

Love Your Brain – Part 1: Nourish

May is Mental Health Awareness Month, a great opportunity to talk about and increase awareness about mental health and wellness in our lives. As I do every year, I will…

Read More

Do you ever take breaks from your busy daily routine?

If you are following me on Instagram at @SabrinaCadini you probably saw a short video clip during my power walk earlier today. I talked about the importance of taking little breaks during the…

Read More

Subscribe & Follow

About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your weekly dose of life-work balance youtube video holistic coach negativity bias stress anxiety burnout negative thinking

    Overcome Your Negativity Bias (Video) – Episode 32 of Your Weekly Dose of Life-Work Balance

    August 12, 2022
  • sabrina cadini your weekly dose of life-work balance holistic coach sleep sanctuary bedroom environment rest

    Create Your Sleep Sanctuary (Video) – Episode 31 of Your Weekly Dose of Life-Work Balance

    August 5, 2022
  • sabrina cadini your weekly dose of life-work balance holistic coaching fitness recovery workout

    Do You Know Your Recovery Time? (Video) – Episode 30 of Your Weekly Dose of Life-Work Balance

    July 29, 2022
  • Facebook
  • Twitter
  • Instagram
  • YouTube
  • Pinterest
  • LinkedIn
  • Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
    To find out more, including how to control cookies, see here: Cookie Policy
  • Disclaimer
  • Privacy Policy
© Copyright 2013-2021 Sabrina Cadini ||| All Rights Reserved.
 

Loading Comments...