Sabrina Cadini
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Don’t let burnout take over your life

Burnout: It happened to me years ago and it wasn’t fun. If you are a high performer, one of those workaholics, super passionate and highly committed professionals, there’s a good…

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Life-Work Balance – Ep.18: Find time for personal development

Today’s topic is dedicated to the “Love Yourself” principle which is my favorite one because it’s about me, it’s about giving time to myself and being able to take care…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini life-work balance your weekly dose youtube video stress burnout holistic coach

    Stop Burnout Before It Stops You (Video) – Episode 26 of Your Weekly Dose of Life-Work Balance

    July 1, 2022
  • sabrina cadini sleep stages cycles holistic life coach life-work balance rest

    Are Sleep Stages and Cycles the Same? (Video) – Episode 25 of Your Weekly Dose of Life-Work Balance

    June 24, 2022
  • sabrina cadini life-work balance your weekly dose video holistic coach moving at work stay active exercise

    How To Stay Active at Work (Video) – Episode 24 of Your Weekly Dose of Life-Work Balance

    June 17, 2022
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