Common mistakes made by first-time business owners
When it comes to business, some mistakes are hard to avoid. Making mistakes and learning from them is all part of the process. Most first-time entrepreneurs will make a few…
Read MoreReframe your stress (Video) – Episode 8 of Your Weekly Dose of Life-Work Balance
In this week’s video, I talked about the REFRAME pillar and how knowing what stress is, identifying the triggers, and building resilience can help you manage it better. Stress is…
Read MoreLove Your Brain – Part 4: Reframe
After NOURISH, MOVE, and REST, let’s continue the Love Your Brain series dedicated to Mental Awareness Month by looking at how you can thrive in your daily life and in…
Read MoreJoin me on the Create Holistic Happiness Online Conference
I’m truly honored to be one of the speakers at the Create Holistic Happiness Conference hosted by fellow coach Ashley Ghose. The FREE 10-day event starts tomorrow, January 18, and…
Read MoreLive Life Fully – Is my book for you? (Scenario #6)
My new book, Live Life Fully, was inspired by my personal experience and by working with my wonderful clients. We all share a passion for our job, and a workaholic…
Read MoreLive Life Fully – Key Point #5
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read MoreI was a guest on the #VCBuzz Twitter chat
I recently had the privilege to chat with the #VCBuzz community on Twitter. Viral Content Bee has been hosting this chat on Tuesdays at 12 pm EST / 9 am…
Read MoreI was a guest on the #LeadLoudly Twitter chat
I recently had the privilege to chat with the #LeadLoudly community on Twitter. The host, brand expert Nathalie Gregg, started this chat with the mission to empower women to live…
Read MoreDon’t let burnout take over your life
Burnout: It happened to me years ago and it wasn’t fun. If you are a high performer, one of those workaholics, super passionate and highly committed professionals, there’s a good…
Read MoreLife-Work Balance – Ep. 8: Love yourself to recharge and focus
In the past few weeks, I introduced you to the concept of life-work balance where life should come first, then you can focus on your business. When your body and…
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