Sabrina Cadini
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Falling in love with your services

“Trip over love, you can get up. Fall in love and you fall forever” This week we’ll celebrate Valentine’s Day, one of the most loved holidays (and for us wedding…

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Don’t give up yet… Your moment could be right here

“Just when the caterpillar thought the world was ending, he turned into a butterfly” This beautiful English proverb teaches us a lot. It can be interpreted in different ways, it…

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#MondayMovesMe: Follow your light

“Don’t be afraid of the shadows that hide the light. They can only eclipse it for a short time.” ~ Roxana Jones This is definitely a very appropriate quote for…

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#MondayMovesMe: Select your thoughts

“You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate.” This beautiful quote by…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini life-work balance your weekly dose youtube video stress burnout holistic coach

    Stop Burnout Before It Stops You (Video) – Episode 26 of Your Weekly Dose of Life-Work Balance

    July 1, 2022
  • sabrina cadini sleep stages cycles holistic life coach life-work balance rest

    Are Sleep Stages and Cycles the Same? (Video) – Episode 25 of Your Weekly Dose of Life-Work Balance

    June 24, 2022
  • sabrina cadini life-work balance your weekly dose video holistic coach moving at work stay active exercise

    How To Stay Active at Work (Video) – Episode 24 of Your Weekly Dose of Life-Work Balance

    June 17, 2022
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