Sabrina Cadini
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Special offer: Learn how to make hours in your busy schedule

If you are you a busy and overwhelmed working parent, teacher, or student, and you’re struggling to get more out of your time, I have the solution for you! You…

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What is the Harmony Compass? (Video) Episode 4 of Your Weekly Dose of Life-Work Balance

My signature coaching program, Life-Work Balance, takes my clients through a journey from busy and overwhelmed to productive and fulfilled. This journey is divided into 6 areas, or pillars, that…

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New video series: Your Weekly Dose of Life-Work Balance

A new year has started, and I just launched a new video series, Your Weekly Dose of Life-Work Balance. I’m very excited about it for two reasons: I’ll post a…

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NEW PROGRAM: reGENErate your lifestyle

Thanks to the vast amounts of information and advice we have available in our modern society, you may have decided to use self-help to reclaim your energy to complete your…

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Join me on the Happy Tribe Planathon 2020

Goodbye, 2019! Welcome 2020 – New year, new decade 😊 I am super excited to share great news: I will be one of the speakers on the Happy Tribe Planathon…

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What was a habit that took you forever to embrace?

It takes up to two and a half months to add or change habits. What was a habit that took you forever to embrace? It’s very common to have a…

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Why Life-Work Balance is better than Work-Life Balance

I hear more and more people (and read more and more articles) talking about the struggle to achieve work-life balance, and that it should rather be labeled as “work-life integration”…

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Unlock Your Best Self is on sale! This week only

Woot woot! UNLOCK YOUR BEST SELF fast track coaching plan is on sale 🙂 THIS WEEK ONLY (January 25-31, 2019) AT 50% OFF (Enter code BESTSELF50 at checkout to get…

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WeddingPreneurs Lounge: Etiquette tips for business meetings

National Business Etiquette Week is this week (June 3-9) and I thought it would be a great idea to share my best etiquette tips for business meetings. They might come…

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Life-Work Balance – Ep. 9: Own your life to achieve success

In the past couple of months, I introduced you to the concept of life-work balance, something that I’m very passionate about where life should come first, then you can focus…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini holistic life wellness coach video series youtube monthly dose homeostasis wellness

    Why is homeostasis important for a vibrant life? (Video) – Your Monthly Dose

    November 25, 2023
  • sabrina cadini monthly dose of life-work balance wellness coach therapeutic journaling gratitude scripting shadow work emotional healing video series youtube

    Therapeutic journaling: is it for you? (Video) – Your Monthly Dose

    October 28, 2023
  • sabrina cadini life-work balance guided meditations youtube wellness relaxation stress management

    NEW: My guided meditation videos on YouTube!

    October 6, 2023
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