Love Your Brain – Part 4: Reframe
After NOURISH, MOVE, and REST, let’s continue the Love Your Brain series dedicated to Mental Awareness Month by looking at how you can thrive in your daily life and in…
Read MoreHow do I find creativity in my life?
“How do I find creativity in my life if I’m not creative?” ~ Valerie H. My fourth Life-Work Balance Mastermind Group has just ended a couple of weeks ago, and…
Read MoreLife-Work Balance – Ep. 14: Use your creativity
Today’s Life-Work Balance post is dedicated to Principle 5 (Own Your Life), and the topic is Creativity. It is also inspired by the #PeriGirlsChat Twitter chat where I was a…
Read MoreRemember to laugh today
“The most wasted of days is one without laughter” ~ E. E. Cummings We live in difficult times and we see more and more people with sad or serious faces….
Read MoreI was a guest co-host on Twitter’s #PeriGirlsChat about Creativity
If you missed the Twitter #PeriGirlsChat this weekend, you missed a great one! I was honored to be a guest co-host with Melissa Reyes where the topic was Creativity. I…
Read More#MondayMovesMe: Your creative instincts
“A business has to be involving, it has to be fun, and it has to exercise your creative instincts.” ~ Richard Branson We can all agree that, without creative instincts,…
Read MoreDo you ever take breaks from your busy daily routine?
If you are following me on Instagram at @SabrinaCadini you probably saw a short video clip during my power walk earlier today. I talked about the importance of taking little breaks during the…
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