Sabrina Cadini
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Are you using technology in your daily life, or is technology using (and draining) you? If you think you should optimize your relationship with technology and those around you, Digital Wellness…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your weekly dose life-work balance holistic coach chronobiology circadian ultradian rhythm epigenetics

    Chronobiology and Your Rhythms (Video) – Episode 19 of Your Weekly Dose of Life-Work Balance

    May 13, 2022
  • sabrina cadini life-work balace podcast guest epigenetics at our cor paul davies

    I was a guest on the “At Our COR” podcast

    May 10, 2022
  • sabrina cadini holistic precision life coach your weekly dose life-work balance staying active at home movement workout exercise working from home

    Staying Active at Home (Video) – Episode 18 of Your Weekly Dose of Life-Work Balance

    May 6, 2022
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