Sabrina Cadini
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Life-Work Balance – Ep. 10: What is clean eating?

In the past few months I introduced you to the concept of life-work balance, something that I’m very passionate about where life should come first, then you can focus on…

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Life-Work Balance – Ep.5: Foods that are good for you

In the past few weeks I introduced you to the concept of life-work balance where life should come first, then you can focus on your business. This can be achieved…

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Life-Work Balance – Ep. 4: Foods you should avoid

Last week we went over general advice on how to eat healthier (read the post HERE). Today I’ll go more in detail with foods you should avoid for a better…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your weekly dose life-work balance holistic coach chronobiology circadian ultradian rhythm epigenetics

    Chronobiology and Your Rhythms (Video) – Episode 19 of Your Weekly Dose of Life-Work Balance

    May 13, 2022
  • sabrina cadini life-work balace podcast guest epigenetics at our cor paul davies

    I was a guest on the “At Our COR” podcast

    May 10, 2022
  • sabrina cadini holistic precision life coach your weekly dose life-work balance staying active at home movement workout exercise working from home

    Staying Active at Home (Video) – Episode 18 of Your Weekly Dose of Life-Work Balance

    May 6, 2022
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