Have you created your 2023 goals yet?
You are probably ready to make changes in your life, but you are always busy with to-dos and distractions, and making time to reflect on what you want can seem…
Read MoreMy Fall 2022 Life-Work Mastermind is here, join us!
It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on September 14 for the Fall 2022 edition. For the past few years, I was blessed…
Read MoreElimination Diet: Why and How (Video) – Episode 23 of Your Weekly Dose of Life-Work Balance
In this week’s video, I shared details and tips on how to do an elimination diet to find out whether you have sensitivities or intolerances to certain foods. Watch below!…
Read MoreTime to Review Your Goals (Video) – Episode 22 of Your Weekly Dose of Life-Work Balance
In this week’s video, I shared share a step-by-step process (with questions!) to help you perform a mid-year check-in on your goals. Watch below! Do you ever set multiple goals…
Read MoreMy Spring 2022 Life-Work Mastermind is here, join us!
It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on April 13 for the Spring 2022 edition. For the past few years, I was blessed…
Read More(Video): My recipe for goal setting
In Episode 2 of Your Weekly Dose of Life-Work Balance series, I shared my quick recipe for setting goals together with some cool information on how our amazing brain is…
Read More2022 New Year, New You – Goal Setting Masterclass
2021 has been another challenging year: we were able to return to some of our normal activities indoors and outdoors, some of us have returned to the office, students have…
Read MoreMy Life-Work Mastermind is back, join us!
It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on September 21. For the past few years, I was blessed to work and engage with…
Read MoreMy Life-Work Mastermind is back, join us today!
The eighth edition of my Life-Work Mastermind is starting on April 15. For the past few years, I was blessed to work and engage with amazing groups of professionals who…
Read More2021 New Year, New You – Goal Setting Masterclass
2020 has certainly been a year of challenges and surprises for all of us. However, even though we’re leaving a difficult year and we’re entering an uncertain one, that doesn’t…
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