In this week’s video, I shared details and tips on how to do an elimination diet to find out whether you have sensitivities or intolerances to certain foods. Watch below!…
Read MoreIn this week’s video, I shared share a step-by-step process (with questions!) to help you perform a mid-year check-in on your goals. Watch below! Do you ever set multiple goals…
Read MoreIt’s that time of the year… My Life-Work Mastermind is back, and we’re starting on April 13 for the Spring 2022 edition. For the past few years, I was blessed…
Read MoreIn Episode 2 of Your Weekly Dose of Life-Work Balance series, I shared my quick recipe for setting goals together with some cool information on how our amazing brain is…
Read More2021 has been another challenging year: we were able to return to some of our normal activities indoors and outdoors, some of us have returned to the office, students have…
Read MoreIt’s that time of the year… My Life-Work Mastermind is back, and we’re starting on September 21. For the past few years, I was blessed to work and engage with…
Read MoreThe eighth edition of my Life-Work Mastermind is starting on April 15. For the past few years, I was blessed to work and engage with amazing groups of professionals who…
Read More2020 has certainly been a year of challenges and surprises for all of us. However, even though we’re leaving a difficult year and we’re entering an uncertain one, that doesn’t…
Read MoreToday’s fast-paced life is filled with too many to-dos and not enough time. At the end of the day, we still have “unfinished business” between work, family, house chores, and…
Read MoreThe seventh edition of my Life-Work Mastermind started last week, on October 15. As always, I have an amazing group of professionals who are driven and passionate about who they…
Read More