Sabrina Cadini
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Stop Burnout Before It Stops You (Video) – Episode 26 of Your Weekly Dose of Life-Work Balance

In this week’s video, I share everything about burnout: how to recognize it, how to stop it before it’s too late, and how to prevent it in the first place…

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Do You Need a Routine? (Video) – Episode 21 of Your Weekly Dose of Life-Work Balance

In this week’s video, I help you create and maintain routines for dedicated, quality time and space for your well-being, personal growth, or whatever is meaningful and purposeful to you….

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Love Your Brain – Part 4: Reframe

After NOURISH, MOVE, and REST, let’s continue the Love Your Brain series dedicated to Mental Awareness Month by looking at how you can thrive in your daily life and in…

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I was a guest of #InTheSpotlight with #Digital360Chat on Twitter

I love joining Twitter chats: I always learn from the participants, and I always meet amazing people. I love even more being a guest and sharing everything I know about…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your monthly dose of life-work balance holistic wellness coach epigenetics DNA test

    Using epigenetics to live and work better (Video) – Your Monthly Dose

    March 17, 2023
  • sabrina cadini life-work balance your monthly dose video series nutrition facts labels foods holistic coach

    How to Read and Understand “Nutrition Facts” Labels (Video) – Your Monthly Dose

    February 17, 2023
  • sabrina cadini love the skin you're in online summit life-work balance holistic coach

    Change your life in 5 days!

    February 3, 2023
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