What I hope for on World Cancer Day
“On World Cancer Day I hope prevention will be taken more into consideration by health practitioners to educate patients and make the world cancer-free. Many types of cancer CAN be…
Read MoreLife-Work Balance – Ep. 25: Ingredient substitutions for healthier desserts
Today’s topic is from Principle 1, “eat better”. Can I be very open and honest with you? I’m a little tired to hear from almost everyone I talk to and…
Read MoreLife-Work Balance – Ep. 16: Could sleep reduce your sugar cravings?
Did you know that a good night’s sleep may curb your sugar cravings? Yes, according to a new study from the UK that may be the case 🙂 We all…
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