You are never too old to …

You are never too old to start, embrace, try new habits, ideas, dreams that can improve or transform your life. We usually think there’s always a right time for everything….

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More is lost by indecision

“More is lost by indecision than by wrong decisions” ~Chad Kirchner I heard this powerful sentence while meditating with the Insight Timer app last weekend, and it resonated a lot…

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Express your gratitude

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” ~ William Arthur Ward This quote resonated with me a lot. How many times did…

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Carve out some good times

“Carve out some good times” It’s Halloween season, one of my favorite holidays ever. It’s when you can go crazy with the decorations in your home, and you can dress…

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I love when happiness sneaks in

“Happiness often sneaks in through a door you didn’t know you left open” ~ John Barrymore Do you agree? Does it ever happen to you? I’m constantly in “positive” mode,…

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Have purpose in your work

“Work is not a disgrace; the disgrace is idleness” ~ Greek proverb When I meet my coaching clients for the first time I ask them questions about their personal life,…

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