Join me on the Wedding Business Growth podcast
As you know, I used to be a wedding designer and planner years ago, and after experiencing burnout I learned A LOT about how we function. With that knowledge in…
Read MoreI was a guest on the “At Our COR” podcast
It was an honor to be a guest on Paul Davies’ “At Our COR” podcast. I loved our conversation about epigenetics, precision coaching, and lifestyle changes to achieve life-work balance….
Read MoreRegister for Digital Wellness Day today!
Are you using technology in your daily life, or is technology using (and draining) you? If you think you should optimize your relationship with technology and those around you, Digital Wellness…
Read MoreMy Spring 2022 Life-Work Mastermind is here, join us!
It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on April 13 for the Spring 2022 edition. For the past few years, I was blessed…
Read MoreCommon mistakes made by first-time business owners
When it comes to business, some mistakes are hard to avoid. Making mistakes and learning from them is all part of the process. Most first-time entrepreneurs will make a few…
Read MoreI was a guest on the #USABizParty Twitter Chat about self-care
I recently had the privilege to chat with the #USABizParty community on Twitter as a guest. The wonderful host, Anna Scheller, is an author, entrepreneur and radio show producer. She…
Read MoreWhat is the Harmony Compass? (Video) Episode 4 of Your Weekly Dose of Life-Work Balance
My signature coaching program, Life-Work Balance, takes my clients through a journey from busy and overwhelmed to productive and fulfilled. This journey is divided into 6 areas, or pillars, that…
Read MoreMy word for 2022: CHOICE
It took me a while to select the word for 2022. I don’t really know what to expect from this year but, being extremely positive, I’m always excited about what…
Read More(Video): My recipe for goal setting
In Episode 2 of Your Weekly Dose of Life-Work Balance series, I shared my quick recipe for setting goals together with some cool information on how our amazing brain is…
Read MoreNew video series: Your Weekly Dose of Life-Work Balance
A new year has started, and I just launched a new video series, Your Weekly Dose of Life-Work Balance. I’m very excited about it for two reasons: I’ll post a…
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