Sabrina Cadini
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Happy 4th of July! What does independence mean to you?

If you’re living in the United States I hope you’re having a wonderful Fourth of July! Today we’re celebrating America’s independence however, what does independence mean specifically to you? Have…

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Sometimes you win, sometimes you lose, but you will always learn

I posted this motivational quote on my Instagram account today and it received great comments. It’s been one of my most popular posts so far and I just wanted to…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your weekly dose of life-work balance youtube video holistic coach negativity bias stress anxiety burnout negative thinking

    Overcome Your Negativity Bias (Video) – Episode 32 of Your Weekly Dose of Life-Work Balance

    August 12, 2022
  • sabrina cadini your weekly dose of life-work balance holistic coach sleep sanctuary bedroom environment rest

    Create Your Sleep Sanctuary (Video) – Episode 31 of Your Weekly Dose of Life-Work Balance

    August 5, 2022
  • sabrina cadini your weekly dose of life-work balance holistic coaching fitness recovery workout

    Do You Know Your Recovery Time? (Video) – Episode 30 of Your Weekly Dose of Life-Work Balance

    July 29, 2022
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