Sabrina Cadini
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Is Multitasking Really Effective? (Video) – Episode 34 of Your Weekly Dose of Life-Work Balance

In this week’s video, I help you become more productive, more efficient, and increase your performance by getting rid of multitasking. Watch below! Many people pride themselves on their ability…

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Love Your Brain – Part 4: Reframe

After NOURISH, MOVE, and REST, let’s continue the Love Your Brain series dedicated to Mental Awareness Month by looking at how you can thrive in your daily life and in…

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Live Life Fully – Is my book for you? (Scenario #4)

My new book, Live Life Fully, was inspired by my personal experience and by working with my wonderful clients. We all share a passion for our job, and a workaholic…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

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    Using epigenetics to live and work better (Video) – Your Monthly Dose

    March 17, 2023
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    How to Read and Understand “Nutrition Facts” Labels (Video) – Your Monthly Dose

    February 17, 2023
  • sabrina cadini love the skin you're in online summit life-work balance holistic coach

    Change your life in 5 days!

    February 3, 2023
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