Unleashing the superpowers of our amazing brain! (Video) – Your Monthly Dose
I don’t know about you, but I’m always mind blown by our brain: it is a true wonder of nature. We often overlook its innate abilities, but they are the…
Read MoreCultivate Gratitude with Journaling (Video) – Episode 51 of Your Weekly Dose of Life-Work Balance
In this video, I shared the benefits of gratitude and tips to cultivate gratitude with journaling to increase mindfulness, boost your well-being, and make positive changes in your life. Watch…
Read MoreBuilding Resilience to Live Better (Video) – Episode 50 of Your Weekly Dose of Life-Work Balance
In this video, I shared tips on how to build resilience to help you deal with and bounce back from difficulties and challenges, reduce stress, and find enjoyment in life….
Read MoreLive Life Fully – Key Point #5
My new book, Live Life Fully, goes against work-life balance. Life should come first. You should come first in life. I will show you how to achieve Life-Work Balance by…
Read More