Sabrina Cadini
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How to Achieve Mindful Productivity (Video) – Episode 40 of Your Weekly Dose of Life-Work Balance

In this video, I share tips to help you achieve mindful productivity to live and work better. Watch below! We all know how productivity can help us do more things…

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Special offer: Learn how to make hours in your busy schedule

If you are you a busy and overwhelmed working parent, teacher, or student, and you’re struggling to get more out of your time, I have the solution for you! You…

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My Fall 2022 Life-Work Mastermind is here, join us!

It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on September 14 for the Fall 2022 edition. For the past few years, I was blessed…

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Is Multitasking Really Effective? (Video) – Episode 34 of Your Weekly Dose of Life-Work Balance

In this week’s video, I help you become more productive, more efficient, and increase your performance by getting rid of multitasking. Watch below! Many people pride themselves on their ability…

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Timeboxing For Productivity (Video) – Episode 16 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about how to create a zero-based calendar to optimize your productivity and make time for the important things in life. Watch below! Timeboxing is…

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My Spring 2022 Life-Work Mastermind is here, join us!

It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on April 13 for the Spring 2022 edition. For the past few years, I was blessed…

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Plan For Success (Video) – Episode 10 of Your Weekly Dose of Life-Work Balance

In this week’s video, I talked about the PLAN pillar in my Harmony Compass, and how optimizing your time can lead to outstanding results in life and in business. Watch…

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My Life-Work Mastermind is back, join us!

It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on September 21. For the past few years, I was blessed to work and engage with…

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My Life-Work Mastermind is back, join us today!

The eighth edition of my Life-Work Mastermind is starting on April 15. For the past few years, I was blessed to work and engage with amazing groups of professionals who…

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One seat still available on my Life-Work Mastermind! Join us 😍

The seventh edition of my Life-Work Mastermind started last week, on October 15. As always, I have an amazing group of professionals who are driven and passionate about who they…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • How to find reliable health and wellness information online (Video) – Your Monthly Dose

    May 26, 2023
  • sabrina cadini life-work mastermind holistic life coach

    My Spring 2023 Life-Work Mastermind is here, join us!

    May 5, 2023
  • sabrina cadini monthly dose life-work balance wellness coach holistic epigenetics physical activity exercise

    Which type of physical activity is best for you? (Video) – Your Monthly Dose

    April 21, 2023
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