Food to eat and love – Sweet potato
A few days ago I stumbled on a post by the Food Revolution Network that listed the health benefits of sweet potatoes (by the way, you must follow John and…
Read MoreLife-Work Balance – Ep. 20: All about matcha for a healthy you
Today’s broadcast on Periscope was all about matcha which is one of my new favorite ingredients (and it’s good for you, too). Matcha is a finely ground powder of specially…
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