Sabrina Cadini
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Food to eat and love – Sweet potato

A few days ago I stumbled on a post by the Food Revolution Network that listed the health benefits of sweet potatoes (by the way, you must follow John and…

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Life-Work Balance – Ep. 20: All about matcha for a healthy you

Today’s broadcast on Periscope was all about matcha which is one of my new favorite ingredients (and it’s good for you, too). Matcha is a finely ground powder of specially…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your weekly dose life-work balance holistic coach chronobiology circadian ultradian rhythm epigenetics

    Chronobiology and Your Rhythms (Video) – Episode 19 of Your Weekly Dose of Life-Work Balance

    May 13, 2022
  • sabrina cadini life-work balace podcast guest epigenetics at our cor paul davies

    I was a guest on the “At Our COR” podcast

    May 10, 2022
  • sabrina cadini holistic precision life coach your weekly dose life-work balance staying active at home movement workout exercise working from home

    Staying Active at Home (Video) – Episode 18 of Your Weekly Dose of Life-Work Balance

    May 6, 2022
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