Join me on the Create Holistic Happiness Online Conference
I’m truly honored to be one of the speakers at the Create Holistic Happiness Conference hosted by fellow coach Ashley Ghose. The FREE 10-day event starts tomorrow, January 18, and…
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I’m truly honored to be one of the speakers at the Create Holistic Happiness Conference hosted by fellow coach Ashley Ghose. The FREE 10-day event starts tomorrow, January 18, and…
Read MoreAs we start a new year, I am filled with hope for a brighter future for all of us. 2020 has taught us a lot, and the biggest message for…
Read MoreWe’re (finally!) leaving a year to remember (or to completely forget). 2020 has been different for many reasons, from the COVID-19 pandemic to a new normal in the way we…
Read More2020 has certainly been a year of challenges and surprises for all of us. However, even though we’re leaving a difficult year and we’re entering an uncertain one, that doesn’t…
Read MoreThis year’s pandemic created a new normal that is here to stay, but there are many ways to maintain comfort, coziness, and safety in our home offices (and in our…
Read MoreToday’s fast-paced life is filled with too many to-dos and not enough time. At the end of the day, we still have “unfinished business” between work, family, house chores, and…
Read More“I cannot add more time to my life, but I can add more life to each day.” Where did I hear this quote? I started repeating it to myself a…
Read MoreToday I had a blast on Nancy Feinstein’s weekly live Instagram show, Hi at 5. We talked about life-work balance, epigenetics, and the types of self-care you can practice to…
Read MoreThe seventh edition of my Life-Work Mastermind started last week, on October 15. As always, I have an amazing group of professionals who are driven and passionate about who they…
Read MoreI recently read CONNECT by Ilchi Lee. What an amazing journey! In the book, Lee introduces us to Pineal Gland Meditation, a powerful way to “find clarity and expand our…
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