Join me on the Chaos to Calm Confidence Virtual Summit
I’m thrilled to invite you to join me and other inspiring speakers at the upcoming Chaos to Calm Confidence Summit. Then this summit is for you! In this extraordinary virtual…
Read MoreEat the Healing Rainbow (Video) – Episode 17 of Your Weekly Dose of Life-Work Balance
In this week’s video, I talked about how you can boost your health by eating the rainbow. Watch below! Eating the rainbow is the most amazing gift that you can…
Read MoreTimeboxing For Productivity (Video) – Episode 16 of Your Weekly Dose of Life-Work Balance
In this week’s video, I talked about how to create a zero-based calendar to optimize your productivity and make time for the important things in life. Watch below! Timeboxing is…
Read MoreBiohacking For Self-Care (Video) – Episode 15 of Your Weekly Dose of Life-Work Balance
In this week’s video, I talked about the ultimate self-care practice: biohacking, something that still scares or confuses many people, but it can be a very simple way to upgrade…
Read MoreCommon mistakes made by first-time business owners
When it comes to business, some mistakes are hard to avoid. Making mistakes and learning from them is all part of the process. Most first-time entrepreneurs will make a few…
Read MoreI was a guest on the #USABizParty Twitter Chat about self-care
I recently had the privilege to chat with the #USABizParty community on Twitter as a guest. The wonderful host, Anna Scheller, is an author, entrepreneur and radio show producer. She…
Read MoreTake care of yourself (Video) – Episode 9 of Your Weekly Dose of Life-Work Balance
In this week’s video, I talked about the CARE pillar and how self-care can reset and recharge your body and your brain for better results in life and at work….
Read MoreI was a guest on the “Hi at 5” Instagram show
Today I had a blast on Nancy Feinstein’s weekly live Instagram show, Hi at 5. We talked about life-work balance, epigenetics, and the types of self-care you can practice to…
Read MoreLive Life Fully – Is my book for you? (Scenario #6)
My new book, Live Life Fully, was inspired by my personal experience and by working with my wonderful clients. We all share a passion for our job, and a workaholic…
Read MoreMy next guest on Live Life Fully: Zala Bricelj
My book crowdfunding campaign is in full swing, and I’m super charged! Thank you again for all your support, it means the world to me. Join me this Wednesday, June…
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