Love Your Brain – Part 5: Own Your Life
This is the last part of my Love Your Brain series (you can read Part 1, 2, 3, and 4 here: Eat Better, Sleep More, Exercise Regularly, Love Yourself.) In…
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My challenge with digital minimalism and how I compromise
You probably heard about the term “digital minimalism”. Cal Newport even wrote a book about it, Digital Minimalism: Choosing a Focused Life in a Noisy World. I ordered Newport’s book…
Read MoreI was a guest on the #BizGalz Twitter chat
I had a great time on the #BizGalz Twitter Chat, what a great community! The topic was, of course, Life-Work Balance, and I had the opportunity to share some tips…
Read MoreIt’s National Day of Unplugging, will you join me?
Happy March! Today at sundown people all over the world are encouraged to take a 24-hour digital detox as part of #NationalDayOfUnplugging. I think this is perfect timing for me…
Read MoreI was a guest on the #TwitterSmarter Twitter chat
I was honored to be a guest of the #TwitterSmarter Twitter chat talking about my favorite topic, life-work balance. The chat is hosted by Twitter rockstar and marketing expert Madalyn…
Read MoreI was a guest on the #USABizParty Twitter chat
Whenever I get to talk about my favorite topic, life-work balance, life smiles at me! This is what happened during the #USABizParty Twitter chat hosted by Anna Scheller. She invited…
Read MoreLife-Work Balance – Ep. 28: Live life like it’s supposed to be
I’m glad to see that more and more people are incorporating a more mindful routine in their everyday life. They start giving more importance to activities offline and they limit…
Read MoreIt takes time to become an influencer
“You can’t just show up one day and expect to be an influencer” ~ Gene Petrov I couldn’t resist borrowing this great quote by my Twitter friend Gene Petrov of…
Read MoreWe all have stories to tell – What’s yours?
Last night at the Oscars it was all about #MeToo, #TimesUp, and #NeverAgain. Twitter even had its own first-ever commercial during the show that featured a poem by New York poet,…
Read MoreSocial Media and Engagement
I am truly honored to feature a wonderful social media friend of mine on the blog today: Natasha Giannopoulou. Natasha and I met on Twitter thanks to a fantastic initiative…
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