My Spring 2022 Life-Work Mastermind is here, join us!
It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on April 13 for the Spring 2022 edition. For the past few years, I was blessed…
Read MoreReframe your stress (Video) – Episode 8 of Your Weekly Dose of Life-Work Balance
In this week’s video, I talked about the REFRAME pillar and how knowing what stress is, identifying the triggers, and building resilience can help you manage it better. Stress is…
Read MoreMy Life-Work Mastermind is back, join us!
It’s that time of the year… My Life-Work Mastermind is back, and we’re starting on September 21. For the past few years, I was blessed to work and engage with…
Read MoreLove Your Brain – Part 4: Reframe
After NOURISH, MOVE, and REST, let’s continue the Love Your Brain series dedicated to Mental Awareness Month by looking at how you can thrive in your daily life and in…
Read MoreMy Life-Work Mastermind is back, join us today!
The eighth edition of my Life-Work Mastermind is starting on April 15. For the past few years, I was blessed to work and engage with amazing groups of professionals who…
Read MoreOne seat still available on my Life-Work Mastermind! Join us 😍
The seventh edition of my Life-Work Mastermind started last week, on October 15. As always, I have an amazing group of professionals who are driven and passionate about who they…
Read MoreJoin me on the Happy Tribe Planathon 2020
Goodbye, 2019! Welcome 2020 – New year, new decade 😊 I am super excited to share great news: I will be one of the speakers on the Happy Tribe Planathon…
Read MoreDo you know the warning signs of stress?
Stress is something that we all experience in our life, and it is often part of our everyday routine. When we try to fit everything between work, family, deadlines, our…
Read MoreBeat the stress with my NEW guide and coaching program
STRESS IS NOT BAD. IT’S HOW WE REACT TO IT THAT CAN HARM US. Do you know that stress can change your gene expression, cause brain damage, shut down your…
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