My Life-Work Mastermind is back, join us today!
The eighth edition of my Life-Work Mastermind is starting on April 15. For the past few years, I was blessed to work and engage with amazing groups of professionals who…
Read MoreAchieve your 2021 goals with Mana
Today’s fast-paced life is filled with too many to-dos and not enough time. At the end of the day, we still have “unfinished business” between work, family, house chores, and…
Read MoreOne seat still available on my Life-Work Mastermind! Join us 😍
The seventh edition of my Life-Work Mastermind started last week, on October 15. As always, I have an amazing group of professionals who are driven and passionate about who they…
Read MoreLife-Work Mastermind is back! Join us 😍
I’m very excited to start my sixth Life-Work Mastermind starting on October 1st! Yes, the wait is over, and applications are open 🎉 If you are super passionate about what…
Read MoreTake the time to reset your mind, body, and soul
Sorry for the absence, guys! I haven’t posted for a week on social media (did you notice?) I was active on the different platforms and I was checking my updates…
Read MoreLife-Work Mastermind is back! Join us 😍
I’m very excited to start my fourth Life-Work Mastermind! Yes, the wait is over, and applications are open 🎉 If you are super passionate about what you do but you don’t…
Read MoreLife-Work Balance – Ep. 23: Time to reward yourself!
Today we’ll be talking about Principle 4 (Love Yourself), and specifically how you can reward yourself. And it doesn’t have to be with food. Why? Because we tend to spoil…
Read MoreLife-Work Balance – Ep. 22: No excuses to skip exercise at work
It’s hard to find time to exercise, especially if you work in an office. And, if your boss doesn’t allow you to take breaks during the day and just go…
Read MoreLife-Work Balance – Ep. 21: Do you take naps?
Do you take naps? That’s great! Read on for great news… People nowadays are sleep deprived because of their busy lifestyle. I’m sure it relates to many of you. We…
Read MoreLife-Work Balance – Ep. 19: When is your golden hour?
Do you know about your “golden hour”? This is something that I often discuss with my coaching clients and they have no idea of what it is. Even more, they…
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