Sabrina Cadini
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Life-Work Balance – Ep. 27: How to stay in shape while traveling

Are you traveling this summer? Maybe you are on the road for business, maybe you are visiting new exotic places, or maybe you have kids and they want to be…

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The #WeddingPreneurs Lounge: How do you get inspired?

UPDATED – FEBRUARY 2018 Our job in the wedding planning industry is to always be creative and up-to-date with the latest trends. Some of these trends come and go, some…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your weekly dose of life-work balance youtube video holistic coach negativity bias stress anxiety burnout negative thinking

    Overcome Your Negativity Bias (Video) – Episode 32 of Your Weekly Dose of Life-Work Balance

    August 12, 2022
  • sabrina cadini your weekly dose of life-work balance holistic coach sleep sanctuary bedroom environment rest

    Create Your Sleep Sanctuary (Video) – Episode 31 of Your Weekly Dose of Life-Work Balance

    August 5, 2022
  • sabrina cadini your weekly dose of life-work balance holistic coaching fitness recovery workout

    Do You Know Your Recovery Time? (Video) – Episode 30 of Your Weekly Dose of Life-Work Balance

    July 29, 2022
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