Sabrina Cadini
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Using epigenetics to live and work better (Video) – Your Monthly Dose

In this video, you will learn about the power of epigenetics, and how you can use it to your advantage to take back control and responsibility for your own health…

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How to Read and Understand “Nutrition Facts” Labels (Video) – Your Monthly Dose

In this video, I’ll help you understand how to read nutrition facts labels in packaged foods – and avoid a lot of confusion – to properly nourish your body with…

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Why choose a word of the year – New Series: Your Monthly Dose of Life-Work Balance

I’m very excited to announce my new video series, Your Monthly Dose of Life-Work Balance, where I will share valuable tips, tools, and strategies to be more in control of…

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What is the Harmony Compass? (Video) Episode 4 of Your Weekly Dose of Life-Work Balance

My signature coaching program, Life-Work Balance, takes my clients through a journey from busy and overwhelmed to productive and fulfilled. This journey is divided into 6 areas, or pillars, that…

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(Video): My recipe for goal setting

In Episode 2 of Your Weekly Dose of Life-Work Balance series, I shared my quick recipe for setting goals together with some cool information on how our amazing brain is…

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New video series: Your Weekly Dose of Life-Work Balance

A new year has started, and I just launched a new video series, Your Weekly Dose of Life-Work Balance. I’m very excited about it for two reasons: I’ll post a…

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About Me

About Me

I'm a certified Holistic Life Coach with a specialty in brain wellness, and creator of the Life-Work Balance Program for busy professionals like you. I blend well-being principles with neuroscience, positive psychology, biohacking, and mindfulness techniques to implement effective behavior changes. Are you ready to upgrade your life? Let's connect!

Latest Posts

  • sabrina cadini your monthly dose of life-work balance holistic wellness coach epigenetics DNA test

    Using epigenetics to live and work better (Video) – Your Monthly Dose

    March 17, 2023
  • sabrina cadini life-work balance your monthly dose video series nutrition facts labels foods holistic coach

    How to Read and Understand “Nutrition Facts” Labels (Video) – Your Monthly Dose

    February 17, 2023
  • sabrina cadini love the skin you're in online summit life-work balance holistic coach

    Change your life in 5 days!

    February 3, 2023
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