I don’t believe the word “work” should ever be placed before the word “life”.
We are human beings before everything else, we are not human doings.
Modern life prioritizes work, being always on the run, and celebrates busyness. As a result, we tend to put ourselves last in our to-do list and it’s taking a toll on our health and well-being.
This is not good for our body, not good for our brain, and not good for our business. I found myself in that same situation years ago, and it wasn’t fun.
People always talk about the struggle to achieve work-life balance, and many suggest the term “work-life integration” because balance doesn’t really exist.
I get it, we’re all very busy and overwhelmed in our modern society. And I totally agree that trying to combine work with life doesn’t make sense. Either you focus on one or on the other, right?
Well, not really. Until you keep putting work and life on the same level, until you keep considering work and life as competing interests, you will never achieve balance. There’s more than finding a few hours for yourself to relax or setting boundaries with your clients. Everything starts within your body and your brain.
When you prioritize YOU, you can achieve better and long-lasting results in life and in business.
People often say, “My business failed because I didn’t set the right goals,” or, “I didn’t have enough money,” or, “I didn’t have the experience,” or, “I wasn’t focused enough”, and so on.
But a business also fails because they don’t take care of themselves:
If you’re not able to be there for your business, who will?
It is known among those who succeed that personal growth breeds growth in anything else: business, relationships, conflict, etc. It is crucial that you thrive as an individual first. “The greatest wealth is health”, as the ancient Roman poet Virgil said thousands of years ago. Nothing is more valuable in our life.
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