Honor Yourself is packed with different strategies for each type of self-care, allowing you to create your own toolkit and support your digital wellness.
It also encourages you to create routines that can bring your self-care practice to the next level as they help you maintain habits and give structure and order to your day. That way, you can make time for yourself and achieve your goals. I started to implement routines when I recovered from burnout years ago, and I’m still practicing them with outstanding results.
– More time and space for you, your family, your friends
– More clarity and productivity and less overwhelm, stress, and burnout at work
– A happier and more meaningful life!