Life-Work Balance – Ep. 7: Exercise regularly to feel at your best
(Yes. That’s me in a spinning class in the picture!) In the past few weeks, I introduced you to my concept of Life-Work Balance where life should come first, then…
Read MoreIs multi-tasking in your job a myth?
I’ve been saying this for a long time: Multitasking is a myth. It reduces our ability to focus, it slows down our productivity, and as a result, it causes unwanted…
Read MoreDo you ever take breaks from your busy daily routine?
If you are following me on Instagram at @SabrinaCadini you probably saw a short video clip during my power walk earlier today. I talked about the importance of taking little breaks during the…
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